Review Eat Stop Eat

Reviewer: Jamie Collier
Rating:
Website Reviewed: Eat Stop Eat

I thought that before I did this review for Eat Stop Eat I would have a look at at the weightloss industry as a whole.
Have you ever tried going to Google and searching for ‘weight loss’? Do you know how many hits you get? It’s a LOT! (Around 103 million, if you really have to know.) Now, you’d think that all that information would be a good thing, but unfortunately a lot of it is just trying to sell a product, without much regard for science or facts.

That’s why it’s great to get hold of a product that cuts the fat (pun intended!), and EatstopEat unquestionably does that.

Get Your Copy of Eat Stop Eat Here

If you want to get a flavor of what this unique e-book is all about, you have only to take a look at the two statements that the author (highly qualified and experienced nutritionist Brad Pilon) makes on page 13:
"#1 Prolonged caloric restriction is the only proven nutritional method of weight loss"; and
"#2 Human beings (nutritionally speaking) can only be in one of the following states: fed or fasted".

Forget Atkins, cycling carbohydrate intakes, banana smoothies, and the latest fad diet, these two facts are the only things in the world of nutrition that are unequivocally undeniable. The rest is, to a greater or lesser degree, made up.

Ok, but how does this translate into a better method of weight loss than the other programs and diets that are out there in magazines, books and on the internet? The answer is that using these two facts and a lifetime of study and research into human nutrition, Brad has developed a new way of not dieting, but living , which he calls ‘Flexible Intermittent Fasting’.

Without wanting to give away too much (if you want to know more, buy the e-book!), Flexible Intermittent Fasting essentially involves eating as you normally would, with the addition of regular periods of fasting (i.e. going without).

Probably the best thing about Flexible Intermittent Fasting is that it allows you to continue to eat food you like. Unless you’ve never dieted before, you’ll appreciate that denying yourself the food you love for longer than a couple weeks is incredibly difficult. In fact, as   Eat Stop Eat  points out, only a very few people have the discipline to stick to a restrictive diet for the 12+ weeks it takes to get a really enviable body, and these are usually people such as dancers, athletes and models for whom their body is their livelihood.

Eat Stop Eat  is undoubtedly a controversial book. This is because it flies directly in the face of a lot of things that other sources in the nutrition industry have been telling us for years – things like "breakfast is the most important meal of the day", "most of the weight lost through fasting is muscle", "it’s better to eat small regular meals to avoid slowing your metabolism" and so on. To be perfectly honest, before reading Eat Stop Eat I was pretty convinced by these adages. But after reading Eat Stop Eat, I’m re-evaluating everything I thought I knew about weight loss.

If you don't believe me then see what others have asked the man himself and what his answers were.  Click on the picture ...

If you’re curious about the ingenious weight loss method spelled out in Eat Stop Eat    (and you should be!), don’t waste time – Grab a copy of this ground-breaking e-book today and

Get S tarted Today On A New Way Of Living.

(Note: The above links on this page are sponsored advertisements for a weightloss program. The owner of this website is not a bona fide user of the weightloss program being recommended)